Are you time poor? Feeling unfit? Need to lose extra weight? Whatever your needs, I will find a solution that works for YOU.
I have over 30 years of experience in the fitness industry, and my facility in O’Malley is one of Canberra’s best equipped personal fitness studios.
I provide one-on-one training, nutritional advice, and personalised follow-up that allows you to get the most out your life. My aim is to educate as well as train, so you leave every session feeling fitter, and knowing how to hold on to that feeling.
So call Peak Performance and start achieving your goals now!
Diploma of Exercise Science
Diploma of Fitness Specialist
Strength Trainer Certification
Level 1 Sports Training in Triathlon, Swimming, Basketball, Rugby Union
Certified in Pilates & Nutrition
Yoga Teacher Certification
Why Peak Performance?
My job is to help you achieve YOUR goals. I use the most up-to-date fitness research, equipment and techniques to show you how to get what you want.
Together we will work out which exercises you need, how often you need to do them, and for how long. Along the way we’ll have the kind of fun that will keep you motivated and involved.
Time with Peak Performance will leave you feeling fitter, happier, healthier and better able to meet life’s challenges.
I will help you make it HAPPEN!
Benefits of Personalised Training
You get all my attention, with no-one else competing for my time. That means more focus on your needs and better results for you.
All my modern (and clean!) equipment is there just for you – with no competition!
I provide a safe, friendly, and supportive environment. No matter who you are or what you need, I’m here to help!